This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.
RE:FRESH sessions: Discounted swim for adults under the RE:FRESH Leisure Scheme. Anyone aged 16 years or over, who lives, works, has a GP or is in full time education in Blackburn with Darwen can access this session for £1.
Anyone aged under 16 years, who qualifies can access this session for FREE! as long they are accompanied with a qualifying adult.
BLACKBURN LEISURE CENTRE
The swimming pools and sauna/steam area will be closed all day on Monday 30th December for essential maintenance. There will be no access to the wet changing rooms during this time.
This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.