Aqua Mobility is a gentle exercise session. It involves aquatic exercises performed in water for relaxation, fitness, physical rehabilitation, endurance, resistance using the water, and mobilisation.
RE:FRESH sessions: Discounted swim for adults under the RE:FRESH Leisure Scheme. Anyone aged 16 years or over, who lives, works, has a GP or is in full time education in Blackburn with Darwen can access this session for £1.
Anyone aged under 16 years, who qualifies can access this session for FREE! as long they are accompanied with a qualifying adult.
PLEASE CLICK HERE TO BOOK THE NEW TICKETED SWIMS
Aqua Mobility is a gentle exercise session. It involves aquatic exercises performed in water for relaxation, fitness, physical rehabilitation, endurance, resistance using the water, and mobilisation.