This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.
RE:FRESH sessions: Discounted swim for adults under the RE:FRESH Leisure Scheme. Anyone aged 16 years or over, who lives, works, has a GP or is in full time education in Blackburn with Darwen can access this session for £1.
Anyone aged under 16 years, who qualifies can access this session for FREE! as long they are accompanied with a qualifying adult.
CUSTOMER NOTICES
The Flumes at Blackburn Sports & Leisure Centre will be closed for maintenance until further notice.
We apologies for any inconvenience caused.
DARWEN LEISURE CENTRE
All pools will be closed on Saturday 9th December from 2pm due to a Gala being held. Lesson will be on as normal as will all other sessions. Please check the program for available sessions.
Sorry for any inconvenience caused.
This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.