This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.
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This Core class is an intense abdominal workout designed to tone the stomach area. It combines cardio with abdominal exercises to burn fat whilst strengthening ab muscles, helping to really give shape and definition to the abdominal area.