All pools at Darwen Leisure Centre will be closed on Saturday 3rd and Sunday 4th December due to a regional swimming gala. There will be no swimming lessons on Saturday 3rd December. We apologies for any inconvenience caused.
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Circuit Training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.