Hiitstep® is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB.
RE:FRESH sessions: Discounted swim for adults under the RE:FRESH Leisure Scheme. Anyone aged 16 years or over, who lives, works, has a GP or is in full time education in Blackburn with Darwen can access this session for £1.
Anyone aged under 16 years, who qualifies can access this session for FREE! as long they are accompanied with a qualifying adult.
***Please note. During school holidays re:fresh swim times may change***
Hiitstep® is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB.