RE:FRESH sessions: Discounted swim for adults under the RE:FRESH Leisure Scheme. Anyone aged 16 years or over, who lives, works, has a GP or is in full time education in Blackburn with Darwen can access this session for £1.
Anyone aged under 16 years, who qualifies can access this session for FREE! as long they are accompanied with a qualifying adult.
PLEASE CLICK HERE TO BOOK THE NEW TICKETED SWIMS
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.
